Communication discussion question

https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en#t-1198822 (Links to an external site.)
After taking the time to watch and reflect on the content of this video, please share your thoughts about her message here. You might chose one particular element she discusses – or you may prefer to give a general overview of your reaction to her message.
I need around 150 to 200 words paragraph as reply to this discussion question