Please read instructions carefully, DO NOT plaigarize, if you have any questions please feel

Please read instructions carefully, DO NOT plaigarize, if you have any questions please feel free to message me.
The attachment is the report of the fitnessapp that we are suppose to look at and answer the questions to. 
One of them will ask you if this assignment was easy for me and the answer is  No this was a hard assignment for me to keep track on due to being such a pickie eater and the fact that I dont do fitness apps .

Complete and submit via Submit Assignment.
1. Choose a program to track your eating. We recommend MyFitnessPal (Links to an external site.), though you may use any program that can track your foods, nutrition, and can print out/copy a log to turn in here.  You may need to create an account on these sites, but you do not need to PAY, the free tools on these sites are fine.
2. Record four (4) days of healthy eating and generate detailed reports, broken down by day.  Try your best to eat the healthiest possible on these 4 days, using the Dietary Guidelines for Americans  downloadas your standard.  The following reports are REQUIRED for each day:
Daily foods list and servings
Nutrient Intakes
Ideally, you’ll find your Recommended Daily Allowances(RDA), too, but this is not required.

3.  Directions for submitting assignment: When you are finished printing, you need to write a paragraph about your experience with “eating healthy”. Was it easier or harder than you expected?  Points you should address include calories, carbohydrates, proteins and fat intake, RDA values (optional).  Would this be sustainable for you to eat this way all the time?